Darrin Wiggins
ASIN: B00GMO5R92
Publisher: Darrin Wiggins
Pages: 215
Paleo Diet and Intermittent FastingBest selling author and weight loss coach Darrin Wiggins believes the Paleo Diet is one of the easiest diets to follow to improve your health and lose weight. Even the word diet is a misrepresentation of what going Paleo really means. It is a lifestyle, not the latest fad, that when followed will change your life.Also known as primal eating, the caveman diet or the hunter-gatherer diet, the Paleo diet is the very foundation our nutritional knowledge was built on. Over the last 10,000 years that foundation has been replaced with nutritional confusion and misleading advertising. But people are becoming very aware of what is happening and taking a stand for their health.No longer will people idly stand by and let processed foods rob them of their health and happiness. They are raising their proverbial caveman clubs and ready to fight the enemy before ...