Dr. Kim Chronister
ASIN: B00H07AIQC
Publisher: Amazon Digital Services LLC
Pages: 138
Are you wanting to tone up and drop weight? Do you have a special event that is coming up that requires you to look your best? Do you want to gain motivation to exercise more often and more consistently? Or do you simply want to obtain the body of your dreams?Grounded in evidence-based research, The Psychology Behind Fitness Motivation offers cutting edge insight on how to obtain and maintain fitness motivation. If you haven’t found the key to unlock your fitness potential it’s not your fault…now you will in The Psychology Behind Fitness Motivation. This book guides you through every step of the way to reach your ultimate body and fitness peak for life. Readers will discover the mind body effects of exercise and why exercise is an essential ingredient in your life. The Psychology Behind Fitness Motivation will get you to:• Improve your overall health • Control your mind and body and ...