Rockridge Press
ASIN: B00H24WT2E
Publisher: Rockridge Press
Pages: 254
The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle.Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.The Clean Eating Cookbook & Diet contains:A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet105 Recipes serving clean eating breakfasts, lunches, and ...