Donald Ozello
ASIN: B00H27N71S
Publisher: unknown
Pages: 203
Running: Maximize Performance & Minimize Injuries is a comprehensive guide to the prevention and management of running related injuries. Dr. Donald A. Ozello DC of Championship Chiropractic in Las Vegas, Nevada provides easy to implement guidelines for beginners and experienced runners. Prevention and management of common running injures such as shin splints, iliotibial band syndrome, sciatica and hamstring strains are discussed in detail.Whether you are a novice runner or veteran runner. Whether you are a jogger, sprinter, walker, vertical runner, tri-athlete, trail runner or ultra-marathoner. Whether you are a recreational or competitive runner, Dr. Donald A. Ozello DC provides general and specific guidelines to preventing running injuries. Learn how to prevent and better manage running injuries. Discover techniques to enhance your running performance, boost your fitness and lower the ...