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Amy Harding
ASIN: B00H5RCMUW
Publisher: Amazon.com Services LLC
Pages: 97

Smoothies for Better Health, Detox, Weight Loss and Fitness By Amy HardingUse the 'Look Inside' feature to see exactly what this book contains.Smoothies are the perfect way to increase our intake of fruits, vegetables and herbs. Because of the variety of fruits and vegetables, smoothie recipes are also ideal for fussy eaters. They can also be taken to the next level with the addition of herbs for natural remedies. Smoothies provide an instant energy boost, are packed full of goodness and relatively quick and cheap to prepare. This means that smoothies are playing an increasingly important role in the everyday life of many homes.Obviously, a smoothie machine is perfect for the job but if you don’t have one, there are alternatives.Food processors and blenders will also work, it will just take a little longer. With the additional use of a large bowl and a whisk you could even use a juicing ...
Amazon Rating:
5 stars from 5 ratings