Ruth Langford
ASIN: B00H6C4U74
Publisher: Ruth Langford
Pages: 33
This book teaches you with quick, delicious and easy recipes how to use phenomenally healthy green smoothies and still be successful on the restricted calorie days of your 5.2 diet. The 5.2 diet meets the green smoothie is a book to inspire. It is written for people with an existing awareness and interest in their own health (and of their loved ones). It is a short, accessible book packed with inspiring facts and encouragement, the depth of information is presented in a chatty, direct style. If you are curious about green smoothie's and their nutritional benefits for you then this is the book to teach you all you need to know to get you started.