Viv Rosser
ASIN: B00H6UUI5Y
Publisher: Essential Art
Pages: N/A
This book is a guided meditation that encourages you towards your potential self and to live your life to the full. A meditation honours your presence in the world. It concentrates on, your essence, by letting go of all the daily worries that can stress you out. This book takes a visually, guided journey through the last Gestalt law of perception called Pragnanz.This holistic view of life is often ignored as we focus on the details before us. By stepping back and watching the illustrations as they change the book offers an experience of the bigger picture. Pragnanz is about being present to both the detail and the overall picture. Once we are able to see holistically, it is possible to free ourselves from detailed concerns. The bigger picture can transform us from nit-picking over the minor details, to a universal peace, as in the often quoted phrase, 'the whole is greater than the sum ...