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EXERCISE CHANGE - Resource Book. Build, Strengthen & Maintain Motivation to Exercise. Learn about the Mystery and Magic of Change - A kindle self-help ... efficient, effective exer
Matt Williams
ASIN: B00H8SE7T2
Publisher: Amazon Digital Services LLC
Pages: 48

Exercise Change - Resource BookA must read! It just might change your life…Purchase separately or receive a free copy when the Exercise Change source book is purchased.With over 100 ADDITIONAL PAGES of material, the accompanying resource book, which includes a large variety of printable activity sheets, exercises and journals, will provide you with everything you will ever need when making an exercise related change.A 27 year old mother of two young children looks at herself in the mirror and smiles. Over the past year she has dramatically transformed her physical appearance after having tried and failed multiple times in the past. She isn’t worried about going back to how she used to look because this time it’s different. She has experienced a fundamental shift in the way she thinks about and reacts to change.A recently married 30 year old retail manager feels that he is finally ...
Amazon Rating:
4 stars from 11 ratings