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Mediterranean Diet Cookbook: 35 Delicious Recipes For Weight Loss and Optimal Health
Rebecca Cummings
ASIN: B00H8X6UAQ
Publisher: unknown
Pages: 67

Mediterranean Diet Cookbook: 35 Delicious Recipes For Weight Loss and Optimal HealthUnlike many other diet plans, the Mediterranean diet is not centered on weight loss, although most people who make the switch do end up losing weight. However, this weight loss is caused by the healthier lifestyle choices that go hand in hand with this diet, rather than by food deprivation.In her book, author Rebecca Cummings shares 35 of her favorite Mediterranean Diet recipes for all meals, including breakfast, lunch, dinner, snacks, and delicious desserts. The recipes in the book were chosen for not only for taste but for ease of preparation. Here are just a few of the recipes you will find in this fun & easy-to-use Mediterranean Diet cookbook:Frittata Ala MediterraneanBreakfast Scones with Lemon ZestMediterranean Style Stuffed Peppers Pepper PanzanellaRoasted Mediterranean ChickpeasCrostiniRed Pepper ...
Amazon Rating:
3.5 stars from 7 ratings