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The Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health
Shasta Press
ASIN: B00HE1LLBU
Publisher: Shasta Press (December 16, 2013)
Pages: 188

The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol “1 + 1 - 1 Eating Plan” will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results.Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with:● More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate ...
Amazon Rating:
4.5 stars from 224 ratings