Use Your Smartphone to Lose Weight by Jerry Dugan for Kindle on BookLending.com

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Use Your Smartphone to Lose Weight

Jerry Dugan

ASIN: B00HOL4JQY

Publisher: Amazon.com Services LLC

Pages: 57

This eBook is ideal for that busy person who is serious about making a lifestyle change, but doesn't have time or money for a gym or personal trainer. Use Your Smartphone to Lose Weight shares Jerry Dugan's strategy of using smartphone apps to hold himself accountable as he made lasting habit changes needed to create a healthy lifestyle. Readers of this book will learn about app features they may not have considered, and gain insights on the "slow and steady" strategy Dugan applied to reach his own success, 56 pounds lost in 6 months.

Amazon Rating:

4.5 stars from 18 ratings

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