Brassica Vegetables (All About Vegetables) by Roby Jose Ciju for Kindle on BookLending.com

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Brassica Vegetables (All About Vegetables)

Roby Jose Ciju

ASIN: B00HXAB62Q

Publisher: AGRIHORTICO

Pages: 144

This is a small book of 144-pages about all popular brassica vegetables, namely cabbage, cauliflower, chinese cabbage, broccoli, brussels sprouts, kale, kohlrabi, collard greens, and more. Brassica vegetables are also known as cole crops, crucifers, and cruciferous vegetables. They belong to the genus Brassica and family Brassicaceae, the mustard family. This book explains in detail growing practices, nutritional information, health benefits, and popular food preparations of these brassica vegetables. Recent scientific researches about 'Nutrient-Density in Plant-Based Foods' reveal that dark leafy vegetables and brassica vegetables are one of the nutrient-dense, plant-based foods available to us today.

Amazon Rating:

4 stars from 1 rating

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