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50 Diet Tips for MMA and Combat Sports: An MMA Diet and Nutrition book to help you Diet, Make Weight, get the most out of your MMA Training and Win your ... Training - Fat Loss - W
Mike Leng
ASIN: B00HZMF1J6
Publisher: Unorthodox Publishing
Pages: 38

50 Diet Tips for MMA and Combat Sports.Trying to lose fat, make weight or gain muscle?Are you a fighter or martial arts practitioner that is struggling with your Nutrition Plan?Are you struggling with your weight cut?Are you having trouble fitting a sound Nutrition Plan that supports your training schedule into your every day life?50 Diet tips that will help you put together a nutrition plan optimal for your goals. Whether that be fat loss, muscle gain, making weight for a fight or competition, or performing optimally in martial arts, MMA or combat sports, this will give you 50 tips to help keep your diet on track in the real world!In the book you will find,•Setting you your diet.•Making a diet fit around your lifestyle while still getting the maximum results.•Planning your Fight Camp Length in order to be at the right weight.•Supporting your Mixed Martial arts or combat sports ...
Amazon Rating:
4 stars from 25 ratings