Jennifer Downey
ASIN: B00I0IMU7U
Publisher: Talent Writers
Pages: 42
If you are reading this you are probably new to meditation.. you probably have heard (over and over) how great meditation is and how much it can help your life, and now you are curious as to exactly what it is and how to do it. I know this because I've been there myself, people used to tell me how much more focused they were, how they had been able to find peace in normally stressful situations, and above all how much clarity they could gain from the regular practice of meditation. So I decided to give it a try.Here are some of the benefits you will get from meditation:- Life Will Be Easier: It's a common occurrence when you first get into meditation to find that your life becomes much smoother. Things seem to flow better, your mind does not seem to be affected by petty problems. As a result you gain a higher level of awareness that helps you "connect the dots" of your life much ...