Mark Walker
ASIN: B00I20SZZC
Publisher: Amazon Digital Services LLC
Pages: 47
Easily Learn How To Meditate In The Right WayDo you want to live a happy and healthy life without any tension, stress, depression, fear, anxiety and sufferings?But is it possible to do so?Yes, it is possible with the help of meditation.Meditation is the easiest way to achieve health, happiness and joy in your life. Meditation makes you calm and relax. Meditation has scientifically proven mental as well as physical health benefits.Meditation for beginners is the book for the people who want to start the blissful experience of meditation right here and now!In this book you will learn about the basics of meditation and various easy techniques of practicing and performing meditation, with the help of its various chapters which are as follows:Introduction: Meditation for beginners.Meditation: The Boon For Humanity.Cosmic energy: The life energy which prevails within you and around ...