Mathew Appleton
ASIN: B00I51P808
Publisher: Amazon.com Services LLC
Pages: 88
Depression is not the most common emotional disturbance.Anger and fear are. However, people do not seek help for these two afflictions as often as they do for feelings of guilt, despair, and depression. This is probably because the latter are recognized as the types of disturbances with which psychotherapists often work, whereas getting furious or worried is thought to be normal.Unfortunately, too little has been understood about depression until recently. In the past, the poor soul who hated himself, lived a life feeling inferior, or felt life wasn't worth the effort, was given the standard medical remedy of antidepressant tablets, and sometimes Electro-Convulsive Therapy (E.C.T.) - all without understanding how he became depressed.That time is past. It is now possible, with new methods, for the depressed individual to learn how to get over his pain, practically forever. Even better ...