ASIN: B00I5MBNGU
Publisher: Ceps Weston Domingo
Pages: 167
More than just a paleo book guide. This book will help you do the following: Lose fat Teach you how to overeat and enjoy your favourite foods and still lose fat Teach you how to still have alcohol in your quest to lose fat Teach you how much to eat, when to eat and how much to eat, also debunks why eating 6 meals a day or every two to three hours is rubbishTeach you how to incoporate non-paleo food and still be healthy How to maintain weight and lose fat during pregnancy What exercises to avoid during pregnancyRecommendations for diabetics Recommendations for athletes How to train to lose fat at light speed while increasing strength, cardioand muscle endurance! You'll look fit as well as have a body that can do things! And of course teach you how and why you should practice the paleo lifestyle All backed with scientific references and straight to the point. You'll find out which ...
