Shashank Jain
ASIN: B00I8BSJMO
Publisher: Amazon.com Services LLC
Pages: 47
To Wheat or Not to Wheat (1st Edition)-From the Author of the Amazon #1 Bestseller Unravelling Paleo.The Wheat-belly conundrum, decoded:Answers and ways to a healthier lifestyle, all at one place! What to eat, what to leave, and lots more!Is Wheat any good?Not all of it is bad. We introduce you to some of the most sought after qualities of whole grains and the truth behind them: The only real benefits of consuming wheat.There's a lot more than you know:Which one should you really consume for a healthier "you". Natural and Genetically modified wheat and their effects on the body , Wheat vs. Wholegrain vs. Genetically modified wheat.Why go Wheat-free? Is it really worth it?Understanding whole grains, Taking the right decision and Making a smooth transition, Losing your wheat-belly, Keeping yourself motivated and much more!The good, the bad and the ugly effects:Learn how this lifestyle can ...