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Stress Relief Techniques: How to Overcome Workplace Stress, Simple self-protection techniques
Tarlie Francis
ASIN: B00IBK7JTQ
Publisher: Tarlie F
Pages: 20

Stress Relief Techniques – How to Overcome Workplace Stress’ simple self-protection techniquesToday only, get this Kindle book for just $0.99. Regularly pricedat $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover some proven steps and strategies to cope with and overcome stressful situations at the workplace. The techniques are described with simplicity and clarity to facilitate action leading to increased relaxation and self-confidence.Here Is A Preview Of What You'll Learn the common sources of stress and some ways to help you avoid problematic situations the proper mindset you need to handle certain stressful workplace circumstances how and when to communicate mental tension and worry building issueshow to consult others and ask for help from those above you how to choose stress-free habitshow to step back from problemsHow to cope with ...
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