Lily Gold
ASIN: B00IFU86RQ
Publisher: Amazon.com Services LLC
Pages: 83
The Healing Smoothie Solution is not your typical smoothie recipe book- written by Lily Gold, a certified health coach and dōTERRA wellness advocate who works with people to find their ideal healthy balance all while still embracing imperfections and having fun! Many people know these days that smoothies are fabulously nutritious and they certainly are, but Lily found that many people don’t know how to take full advantage of this meal option. With simple direction it’s so easy to take a simple recipe and transform it into something ultra-powerful, nourishing, healthy,healing and that actually taste delicious!Instead of a collection of recipes set in stone, you’ll quickly discover that this book is centered on flexibility and figuring out what works best for you. The basis of the book is a simple foundation recipe of liquid, greens, and healthy fats (Update: No essential oils in this ...