Kitty Navias
ASIN: B00II5IBRI
Publisher: Kitty Navias
Pages: 96
Journaling Your Goals is a self-help book which introduces writing and journaling techniques for dreamers to help set, track, and follow through with personal goals and development.What makes you feel good? Like, GOOD good? What are your dreams, hopes, and passions?JYG will help you make those dreams a reality.JYG includes:Week One: Here and Now-evaluate the current balance of your life-realize your values-start implementing small changes to make you more productive-learn how to track your productivityWeek Two: Reflect:-look carefully at what you've accomplished-how your current behavior could bring you joy...or regret-how to overcome paralyzing doubt-how to combat fear-how to become a better youWeek Three: Act On It:-associate hard work with good things-visualize your goals-automate your routines-use various techniques to "hack" your brain to respond positively to your efforts at ...