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The Dukan Diet: A 21-Day Dukan Diet Plan (Over 100 Recipes Included)
A.J. Parker
ASIN: B00IJN5LFE
Publisher: Amazon Digital Services LLC
Pages: 136

Let's face it! The Dukan Diet has proven to be one of the most powerful diets on the market! It is a easy to learn and you can eat as much food as you want from the wide range of Dukan approved foods…even some “naughty” foods! It has been shown to help people lose significant amounts of weight fast - up to 10 pounds in 1-week, and keep it off! In this book you’ll learn the diet formula that has proven to work for thousands of people who've lost 5, 10, and even 20 pounds in a few short weeks.This 21-Day Dukan Diet is taken up a notch and takes you step-by-step to creating over 100 delicious recipes! Some of the recipes include:Attack PhaseDay 1Ham OmeletteTurkey MeatballsTrout with HerbsItalian Strawberry Ice CreamCrunchy Oat Bran CookiesDay 2Dukan Scrambled EggsChicken Piri-PiriAsian BeefOat bran Ice creamCreamy Vanilla Oat Bran ParfaitDay 3Meatloaf TurkeyPoached SeafoodChicken ...
Amazon Rating:
4.5 stars from 13 ratings