Mindful Pregnancy, Mindful Birth: A mindfulness guide to positive pregnancy, birth, bonding and parenting. by Caralyn Bains for Kindle on BookLending.com

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Mindful Pregnancy, Mindful Birth: A mindfulness guide to positive pregnancy, birth, bonding and parenting.

Caralyn Bains

ASIN: B00IJZW0E2

Publisher: unknown

Pages: 53

This is a book on mindfulness and how it can be used in pregnancy and labour, which also covers the trimesters in pregnancy, what to expect and also birth. Positive psychology is also used to give strategies alongside mindfulness, covering topics such as savouring, optimism and happiness.

Amazon Rating:

0 stars from 0 ratings

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