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27 Hacks To Lose Weight Without Dieting
Umesh Damania
ASIN: B00IMMY7CK
Publisher: Amazon.com Services LLC
Pages: 81

"27 Hacks to Losing Weight Without Dieting" - Discover the simple secrets to changing your habits, permanently losing weight and feeling fantasticHow would you feel if I said you never have to diet EVER AGAIN! ..You can get fitter, leaner and healthier by making a few simple changes to your lifestyle without counting a single calorie. What are your goals? To fit into those killer jeans again? to run around with your kids without feeling out of breath after your first few strides? to walk up the stairs without feeling out of puff? to enjoy your food and know you're nourishing your body in the right way? to still enjoy some of your favourite treats? or to ward off ill health? You can achieve and so much more by simple lifestyle changes that take just a few weeks to master. You don't have to starve yourself and feel like you're making sacrifices. These are the very tips I use with my ...
Amazon Rating:
4.5 stars from 10 ratings