Jo Newman
ASIN: B00IUZDDGK
Publisher: unknown
Pages: 107
Self defense! is a handbook for all women who want to live full and independent lives, fearlessly, and with minimum risk to personal safety. Throughout the book, the emphasis is on preventing theft or attack rather than on self-defense.Self defense! will reassure and make you feel freer, safer and less vulnerable. It is packed with sensible and practical advice on how to avoid danger, whether you are in the street, in the home, at work or travelling. It suggests strategies you can use when faced with potentially difficult or dangerous situations and, in the unlikely event that your prevention techniques fail, it tells you what you should do if you are attacked.“It is sad that we need to discuss how to protect ourselves. But the truth is that almost all women feel scared at times. Like the author of this book, I look back at the things I did in my youth and feel worried for my former ...