ASIN: B00IZLKEC0
Publisher: unknown
Pages: 146
Do you travel for your J-O-B and give up on health and fitness because it's too hard to eat right and exercise? Are you a constant multitasker that can't seem to cut down on that task list? Have you walked miles in the airport, sweated in the hotel fitness center, wasted time tracking mileage and left your cord in a coffee shop outlet? Marcey Rader is a Lifestyle Trainer for mobile professionals and business travelers. She's a NASM Certified Personal Trainer, Certified Nutrition Specialist, and PEI Certified Productivity Coach, who traveled in the corporate world as an Operations Manager and Corporate Trainer for 13 years. She knows first hand that business travel isn't part of your job, it's a lifestyle. She'll teach you the hacks you need for healthy living in the areas of:1) Air Travel 2) Hotel 3) Auto 4) Mobile Office5) Parties/Conferences/Meetings6) HomeSmall changes create big ...
