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Oliver Michaels
ASIN: B00IZOF7PQ
Publisher: Amazon.com Services LLC
Pages: 205

Explore the paleo diet and discover how to make healthy, tasty foods from 151 healthy recipes. Scoff Nosh Paleo: 151 Simple healthy paleo recipes for modern-day "Hunter-Gatherers". Delicious Recipes Free from Wheat - Gluten - Sugar - Grain - Dairy - Legumes.The Paleolithic diet commonly referred to as the caveman diet, Stone Age diet and the hunter-gatherer diet.This diet is a modern nutritional plan based on scientific research and presumed ancient diet. It consisted of wild plants, fruits, nuts and lean natural grass-fed animal meats.This period was about 2.6 million years and ended around 10,000 years ago with the development of the agricultural revolution and grain-based diets.In 1985 S. Boyd Eaton and Melvin Konner, both of Emory University published a paper on palaeolithic nutrition in the New England Journal of Medicine, and this attracted the wider mainstream medical ...
Amazon Rating:
4.5 stars from 16 ratings