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DASH Diet Smoothies: For Low Salt, Low Cholesterol, Weight Loss, and Diabetes Diets (DASH Diet Cookbook Book 1)
Robertina Whelans
ASIN: B00J2GXKN2
Publisher: Ordinary Matters Publishing
Pages: 48

The DASH Diet ranks #1 Diet two years in a row for 2013 and now 2014. "The best overall diet" - US News & World Report, 2014 The DASH diet is NOT a diet of gimmicks, but rather a lifestyle that works. LOWER BLOOD PRESSURE -- LOWER BLOOD SUGAR LEVELS -- LOWER CHOLESTEROL -- LOSE WEIGHT With high blood pressure affecting one in three Americans, the DASH diet offers very real and positive steps to take in order to bring health back to balance. There is a strong emphasis on fruit and vegetables with this food plan, and DASH Diet Smoothies offers a great introduction into increasing your fruit and vegetable intake. Nutritious, delicious and guaranteed to delight your taste buds, these recipes will keep you coming back again and again. Get your copy of the DASH Diet Smoothies recipe cookbook today.
Amazon Rating:
4.5 stars from 74 ratings