Dana Flynn
ASIN: B00J7SYF7K
Publisher: OMG publishing
Pages: 50
The Ultimate Yoga Guide For Beginners!With Lots of Pictures And Yoga Poses Inside! You are about to discover how to unlock your best self through the power of yoga. No matter who you are, if you want to be healthy, feel great, and ultimately LOOK great, you definitely need a proper system. You know there is something you can do for your body and mental health. That is why you picked up this book. The fact is that the amount of success you achieve in your overall life is highly influenced by the way you feel about yourself, by your mood levels, and by the image the mirror projects when you look at it. It’s determined by the ability to do something about your health, pushing forward towards a better future. My goal is simple. I will take you into the amazing world of yoga, showing you its benefits along well-defined workout programs. Together, we will go to the roots of fitness, exercise ...