Secrets of Visualisation: 10 relaxing visualisations for personal healing and stress reduction by Sheila Carr for Kindle on BookLending.com

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Secrets of Visualisation: 10 relaxing visualisations for personal healing and stress reduction

Secrets of Visualisation: 10 relaxing visualisations for personal healing and stress reduction

Sheila Carr

ASIN: B00JF5Y872

Publisher: Amazon Digital Services LLC

Pages: 63

Visualisation allows you to use your imagination to take your mind to a different place. This place is always calm and tranquil. It is always safe. It is full of love. As you enter the visualisation you merge your spirit and energy with the energy of Mother Earth and the Universe, as you do this you will receive healing of mind body and spirit at a deep level. The calming and relaxation of your mind, body and spirit allows this healing to take place.Each of the 10 visualisations begins with the same relaxation process, this continuity relaxes your body and mind in preparation for the visualisation to follow.Your chosen visualisation then takes you on a journey of relaxation and personal healing.By the same author: Vegan and Vegetarian Low Fat Cooking, Vegetarian Afternoon Tea, Vegetarian Slow Cooking, Vegetarian Home Cooking.www.SheilaCarr.blogspot.co.uk

Amazon Rating:

4 stars from 11 ratings

buy on amazon.com

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