Joy Childs
ASIN: B00JVHHZO2
Publisher: Amazon Digital Services LLC
Pages: 27
Coping With Social Anxiety and Depression – How to Love YourselfSelf-love comes from within no one can tell you exactly how to love yourself, but this book can give you the tools you need to do so. Stop Making Excuses and Start Being Happy! This book has many tips to help you know how to love your-self, as well as teach you how to overcome depression and social anxiety.Joy Childs and Suzie Summers, the authors, write together in such a way that you won’t be wasting your time sifting through a bunch of useless content. You are going to get straight forward tips to help you overcome social anxiety and depression and learn how to love yourself.Here are some things from the book:Lets start with what is happening by you not loving yourself. By not loving yourself unconditionally you may be causing psychological problems such as these:You may find it hard to love others, even if you want ...