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Ultimate Fitness and Food Files:: One of the last fitness plans you will need for any weight training systems! Fast weight loss and fitness plan - Includes a fitness cookbook (Fitn
James Paul
ASIN: B00JW6C272
Publisher: Amazon.com Services LLC
Pages: 190

Fitness plan, fitness tips, muscle and fitness, weight loss, weight training systems, fitness cookbook, fitness booksIf you think this book is a handful of fitness tips or your typical fitness plan, you are dead wrong. When it comes to solid fitness plans, you need to realize if you actually want to see results, you need to get past doing push ups and crunches. There is a lot more to diet than eating bland, tasteless food. Everything you find in this fitness book can be easily added to any fitness plan or diet menu to really ramp up the intensity, flavor, and definitely the results you can see and feel.This book is a two part process, the beginning of this book is going to touch on what I like to call “trainer files”. The trainer files will be hitting you with extremely easy to understand concepts such as: Why you should consider suspension trainingWhat we can learn from Soviet inspired ...
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