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Yvette Lanier
ASIN: B00K19H64S
Publisher: Knowledge Communications
Pages: 12

Are you looking for motivation to drink more water? Is your diet lacking in essential vitamins and minerals? Does a healthy alternative to sodas, juice, and processed drinks appeal to you? Does the thought of receiving more natural sources of nutrients in your diet make sense? Do you want a solution that’s fast, easy, and simple? Infused water is the latest health craze and rightly so. It’s delicious, nutritious, and has multiple health benefits. Make a pitcher and you have an inexpensive natural vitamin water that will last for days that beats any commercially made version hands down. Best of all, you can use common (or exotic depending on your tastes) fruits and veggies that most folks already have at home. In this short guide, we give you a broad overview of infused water and how you can incorporate it into your own personal health and fitness regimen.
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