Elaina Pearce
ASIN: B00K1MNBVC
Publisher: unknown
Pages: 25
Every Minute Spent Wishing For A Better Body Is A Minute Wasted
Are you worried that you are overweight? Do you feel saddened by the sight of your bulged belly and your oversized thighs?
There is nothing to worry about. More than 40% of the world's populations are overweight and the number of obese people is increasing at a faster rate. People try different methods like dieting, exercising, weight loss supplements, etc to reduce their weight and to get into shape.
Overweight and obesity can cause many risks such as diabetes, cardiovascular problems, hypertension, cancer and a stroke. Being overweight or obese also affects the confidence of people and results in low self–esteem. The important causes of weight gain are poor life style, hormone imbalance, chronic stress, sensitivity to certain foods, etc. So, reducing the weight of a person requires a holistic approach. One has to ...