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Joel Slovak
ASIN: B00K1NHSSS
Publisher: Amazon Digital Services LLC
Pages: 88

The Mediterranean Diet has been proven to reduce the risk of heart disease, cancer, Parkinson’s and Alzheimer’s disease (Mayo-Clinic, 2014). It combines healthy meals, with a mixture of olive oil and the healthiest fruits, vegetables, nuts, fish, and other delicious treats from the Mediterranean Diet.Here is what you'll get:- A Clear Cut 14-Day Mediterranean Diet Meal Plan To Get You Started- 13 Delicious Mediterranean Diet Breakfast Recipes To Get You Day Off To A Great Start- 14 Tasty Mediterranean Diet Lunch Recipes- 15 Mouth-Watering Mediterranean Diet Dinner Recipes- 7 Mediterranean Diet Snacks To Keep Your Appetite In Check- 5 Delicious Mediterranean Diet Desserts- The Facts About The Mediterranean Diet & What It Can Do For You!- And More!Here Are The Recipes:Week 1MondayBreakfast: Eggs with vegetablesSnack: 3 dried apricots and 3 dried peachesLunch: GazpachoSnack: A handful of ...
Amazon Rating:
4.5 stars from 11 ratings