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Using Self-Therapy Journey to Stop Overeating: End Emotional Eating and Lose Weight with this Interactive Online Tool for Psychological Healing and Personal Growth
Jay Earley
ASIN: B00K5SW6PE
Publisher: Amazon Digital Services LLC
Pages: 92

•Do you overeat to soothe yourself when you are upset?•When you diet, do you always gain back the weight?•Is food the only love you get?•When you intend to eat just a couple cookies, do you finish the whole box?•Is most of your day spent obsessing about food?•Do you feel ashamed of yourself after going on a binge?This is most likely because of emotional eating. There is good news! You can transform this pattern and develop healthy eating habits.Self-Therapy Journey is an interactive online tool for psychological healing and transformation, which has a module for overeating.With Self-Therapy Journey you can…• Stop eating when you are full.• Know the difference between your hunger and your other needs.• Eat a healthy diet.• Lose weight -- and keep it off!• Be relaxed about food.• Be slim, healthy, and attractiveUsing Self-Therapy Journey to Stop Overeating show how this online tool ...
Amazon Rating:
4 stars from 9 ratings