ASIN: B00KGI7JOQ
Publisher: unknown
Pages: 20
Discover the Joy of Journal Writing and Less Stress In Your LifeGet this Amazon Kindle journaling ebook today and write away that stress!There are of course several ways to deal with stress in your life. You can meditate, join a yoga class, walk for an hour a day alone, read a good book and even ask your doctor for medicine. The fact is any and all of these are valid ways to deal with stress but when you add journal writing every single one of them is even better than alone. Keeping a personal journal is simple, easy, entertaining, thought provoking, fun and insightful. And that alone is a recipe for dealing with stress in your life.Doctors often suggest to write journals because journal writing can so easily remove tension. It is believed that if you tell your sorrows to people your sorrows are reduced. Similarly if you write something, your tension gets reduced. It is proven that if ...
