Angelina Dylon
ASIN: B00KHV2TX8
Publisher: Amazon.com Services LLC
Pages: 34
Easy Way To Waist and Weight Loss!Eating healthy is becoming everyone's new focus. We are learning and living the effects of our poor eating decisions. Have you ever wondered, how do I really eat healthy? This book is the answer to that very question.Throughout this book, you will discover important topics, such as:• What makes up our health?• What do I need to know to eat healthy?• How much should I be eating?• What types of foods should I be eating?• What am I doing wrong currently?• Healthy, Delicious Recipes.We are all very busy people. We cram our schedules full of events to help out our educations, careers, family, and friends. Sometimes we forget the most important part of the equation, ourselves. We owe it to ourselves, our family, friends, and profession, to take care of own well-being.A continual regiment of poor eating decisions can have a very negative effect on our health. ...