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What weight loss diet suits YOU?: Test yourself and learn how to choose the diet that works for you while avoiding the ones that don't. (weight loss diet, weight loss)
Tina Cordain (Nutritionist)
ASIN: B00KJMO1Z4
Publisher: Amazon Digital Services LLC
Pages: 43

What weight loss diet suits YOU?: Test yourself and learn how to choose the diet that works for you while avoiding the ones that don't.Read on your PC, Mac, smart phone, tablet or Kindle device.Everyone is different when it comes to nutrition and weight loss: what works for someone else might not work for you and vice versa. In this e-book you will find- a test that will help you find the optimal diet for You- various tests to measure you metabolism- reviews of some of the most popular weight loss programs that are based on whole foods. The reviews include a description of the diet, what you can and cannot eat, and the pros and cons regarding efficiency and health. Introduction1. Test yourself: what diet suits you best?2. Atkins diet3. Blood type diet4. Intermittent Fasting5. Paleo diet6. Skinny Bitch diet7. South Beach diet8. Weight Watchers diet9. 80/10/10 diet10. Frequently asked ...
Amazon Rating:
4.5 stars from 6 ratings