ASIN: B00KK2C49I
Publisher: Lilian Nickson
Pages: 134
This book retains the elements of the body, mind, and spirit that have and continue to inspire many in everyday life. Here-in we share the best ways for sticking to simple, easier and healthier daily routines. Learning about body nourishing nutrition, and how they connect and illuminate from inside, from the soul and the mind is one of the life-changing lessons that have inspired the writing of this book. Day in day out we keep ourselves absorbed with those matters that matter the most to us. A lot of times, it might be just to survive and bring in some money. In doing so, we at times disregard or forget about the extra matters that are essential to balance our lives; the matters that supply real meaning to our world. Health and Nutrition are the two most important and interrelated aspects that define great body, spirit, and mind. When we talk about health and nutrition, we mostly think ...
