John Winters, Gary Jones
ASIN: B00KK55WXA
Publisher: unknown
Pages: 52
Running For Beginners !Running will change your life.If you are thinking about getting started with running then stop thinking and get started right now.Running has many benefits and will make you physically and mentally strong.This book is designed to help beginners all the way and get them to the stage where they are ready to run a marathon.Here Is A Preview Of What You'll Learn...Get Started, a checklist to help you get started Stretching and Running Techniques How to Overcome Runner’s Aches and Pains A Peek into the Runner’s Diet How to Stay Motivated! Much, much more!Now it's your turn to take the first step.Good Luck!Download your copy today!(Bonus Book - Life Coaching)