Shari Darling
ASIN: B00KWMLFPA
Publisher: Understand Publishing INC.
Pages: 73
Gluten-Free Made Simple is an easy to read guide that provides you with the basic principles to support your gluten-free lifestyle. Were you diagnosed with Celiac disease? Or do you think you may be gluten-sensitive or gluten-intolerant? This guide will help you answer these questions. Did you know that a gluten-free diet is also beneficial for losing weight, reducing inflammation and curbing fatigue. You'll discover tips and ideas to make this transition easy and effective. Living Gluten-Free is Simple is easier than you think. In this book you’ll discover:CHAPTER ONE: What is Gluten? CHAPTER TWO: Health Concerns Related to Gluten-Free CHAPTER THREE: Super Glutens and Frankenwheat CHAPTER FOUR: The Gluten-Free Diet CHAPTER FIVE: What Kind of Taster Are You? CHAPTER SIX: A Family Approach CHAPTER SEVEN: Gluten-Free Grains that Support Weight Loss (and those that don't) CHAPTER EIGHT: ...