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Ntathu Allen
ASIN: B00KWOFGN0
Publisher: JMH Publishers
Pages: 51

Learn 26 simple tips and techniques to help you relieve stress and anxiety at work.Have you ever felt so overwhelmed at work that you struggle with anxiety? It feels like everything must be done, and it all has to be done right now?The truth is...most busy women experience stress from work. But if you always feel overwhelmed, and your wellbeing and performance at work starts to suffer, then it is essential you seek ways to relax, relieve stress and ease tension from your body.So, how do you get out of the state of overwhelm and feel alert, confident and happy at work?That’s what this book, Work Happy! 26 Quick And Easy Relaxation Tips To Help You Breeze Through Your Day is all about. The 26 Relaxation Tips, from A to Z, help you learn how to relax and handle stress at work.With these A to Z tips, you will quickly learn:An easy breathing meditation to go from chaos to calm and regain ...
Amazon Rating:
4.5 stars from 24 ratings