Phil Hardy
ASIN: B00KY2WE2G
Publisher: Amazon Digital Services LLC
Pages: 39
Get Amazing Fat Burning Results Without Depriving Yourself Of Your Favourite Foods You've heard of flexible dieting. You probably even know about macronutrients and what macro-focused diets mean for a lot of people. But of those people: the ones “in the know” - have you ever wondered if there's room for you. From the ABCs of caloric intake to more expansive, nuanced topics like “refeeding” and what an IIFYM diet looks like in a bodybuilder's life: “Flexible Diet Essentials” by “Phil Hardy” a new Kindle ebook is your comprehensive guide to flexible dieting. Approachable, descriptive, and practical, “Flexible Diet Essentials” offers a singular approach to your fitness; one where goals are met and invaluable macronutrient counts allow you to work your favourite foods into your diet over time. No matter what. So how can we offer this – and who is this diet for? How does it compare ...