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PALEO DIET - Get Started, Get Motivated, Feel Great
Elizabeth Gordon
ASIN: B00L3WPORI
Publisher: Amazon Digital Services LLC
Pages: 164

Make a change today and increase your odds of a long and healthy life.Discover the PALEO diet and the penny drops: GOOD HEALTH IS NO LOTTERY! YES, Paleo can help you lose weight, but there is far more to it than that. I will quote studies and research to show how a Paleo lifestyle can help you avoid cancer, diabetes, heart disease and many more of today's health bogeymen. Paleo Diet: Get Started, Get Motivated, Feel Great aims to introduce and explain the benefits and rules of Paleo. * I help you get started with a 7 day meal plan packed with delicious recipes for every meal including snacks.* Chapter two gives you all the reasons, research and facts you will need to convince you that the only way is PALEO.* There are recipes for Paleo puddings and snacks, so you will never feel hungry. * You will be eating all your favourite meat, fish and seafood dishes with tasty vegetables.* Advise ...
Amazon Rating:
4 stars from 20 ratings