ASIN: B00L4RP5U8
Publisher: Amazon.com Services LLC
Pages: 118
The Paleo diet is an eating plan based on the principle that our early human ancestors in the Paleolithic Era had it right when it comes to proper diet and nutrition. They existed for thousands and thousands of years without agriculture to sustain them, as agriculture is a relatively new invention in our collective timeline. When you think of breakfast, you typically think of pancakes, bagels, cereal, muffins, French toast, and a whole variety of carbohydrate based, sweet, sugary foods. But for people that are on the Paleo diet, every food on this list goes against the principles of eating Paleo. Paleo Breakfasts can’t contain grains in any form, dairy, or legumes. So what’s left? While it may seem restrictive at first, and many of the traditional breakfast foods are not allowed due to their grain content, Paleo breakfasts can be exciting, delicious meals that give you the energy and ...
