Meditation For Stress by Nigel Powell for Kindle on BookLending.com

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Meditation For Stress

Nigel Powell

ASIN: B00L6EZKWM

Publisher: Corvalis Publishing

Pages: 186

Tackle Stress And Anxiety The Natural Way!Use the power of meditation to remove stress from your life Learn How To Use Meditation to: * Dissolve stressful thinking, tackle anxiety and stave off panic attacks * Avoid negative thoughts and attitudes * Sleep peacefully and awake refreshed and invigorated>>> Just 15 Minutes A Day!Research has shown that meditation can provide immediate and lastingrelief from the problems caused by stress and anxiety. This tried and tested formula is based on a traditional form of silent meditation which soothes the mind through the use of thoughtless awareness or mental silence. By spending a few minutes each day practicing this gentle yet powerful technique, you will find yourself more able to deal with the pressures of a stressful lifestyle, while enjoying enhanced mental, physical and emotional well-being.

Amazon Rating:

5 stars from 15 ratings

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