DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose ... a Healthy Life (Healthy by Hanna Davis for Kindle on BookLending.com

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DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose ... a Healthy Life (Healthy

DASH Diet Essentials: A Beginner’s Guide to the DASH Diet with a Proven Lifestyle Plan and Delicious Recipes so You can Lower Your Blood Pressure, Lose ... a Healthy Life (Healthy

Hanna Davis

ASIN: B00L759J72

Publisher: Softpress Publishing

Pages: 63

Want a Proven Plan for How to Lose Weight and Improve Your Health?”There's all kinds of yummy foods that you can enjoy on the DASH diet.” – CameronAre you suffering from Hypertension, High Blood Pressure and/or Diabetes? Is that spare tire you’re carrying slowing you down? Read On…Doctors and US News and World Report rank the DASH Diet as the #1 food plan year after year for bringing down excess weight, high blood pressure, and preventing & managing diabetes. This book is a succinct guide for you to follow that will help you do all of those things and more!What to reduce your risk of stroke or heart attack? Worried about osteoporosis? Do you suffer from painful kidney stones? Are you at risk for cancer?This book addresses all of these conditions!DASH Diet Essentials is a great new book for getting you started down the path of better Health and Weight Loss.It’s a healthy lifestyle plan ...

Amazon Rating:

4.5 stars from 24 ratings

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