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Skinny Weight Loss Diet Plan: Learn How to Lose 14 Pounds in 4 Weeks and Keep the weight off!
Mark Powell
ASIN: B00LIAKMV8
Publisher: Amazon.com Services LLC
Pages: 57

Discover New Secrets to Weight Loss!One of the problems with weight loss products such as DVDs, books, television shows, gym passes and diets is that they motivate you for a limited time; you lose some weight but then you end up gaining the weight back. The reason this happens is that you do not create a lifestyle out of these actions and choices, so they only work for a limited amount of time.To truly lose weight and keep the weight off, you need to not just go on a diet, buy a DVD or book, or join a gym, but you need to make lifestyle changes over a period of 4 weeks, so that those patterns actually become a part of how you live. By making a series of smaller changes and sticking with those changes, you will have a much higher chance of keeping the weight off.That is why I have created this book. My hope is, by sharing these tips in a format that allows you to build some healthy ...
Amazon Rating:
4 stars from 17 ratings