Mary Lockmere
ASIN: B00LJ9DVHK
Publisher: Amazon Digital Services LLC
Pages: 48
Are You Ready To Ferment Vegetables the Easy Way?If so... you are going to love this kindle book!Here's what you will discover: * Types Of Fermented Foods * Easy Steps to Make Fermented Vegetables at Home * What is Lacto-Fermentation * Getting Started - Equipment * Choosing Your Fermentation Vessels * Covering and Weighting Methods * Preparing Your Vegetables for Fermentation * Tips for Delicious Fermented Vegetables * Substitutions in Fermentation Recipes * Fermented Food Options and Recipe Ideas * Health Benefits of Fermented VegetablesAlso did you know...Fermented foods have been used by traditional societies for thousands of years. Fermentation was a popular way to store foods for a long period of time. You may think that you don't need these foods in modern society because you have a refrigerator and freezer, but you're wrong. These foods are ...